White River Tubing – Ocho Rios

White River Tubing is one of the most relaxing and fun outdoor experiences in Ocho Rios, offering a gentle float through Jamaica’s lush rainforest along the cool, clear waters of the White River. This excursion blends light adventure with peaceful scenery, making it perfect for families, couples, and anyone who wants a refreshing break from the heat. The river is calm with a few mild rapids, and guides help keep your group together while pointing out local plants, wildlife, and landmarks along the way. It’s an easy, carefree activity close to the cruise port and a great way to enjoy Jamaica’s natural beauty.
Fun Facts & Background
- The White River flows between the parishes of St. Ann and St. Mary.
- The water stays cool year‑round thanks to natural springs feeding the river.
- The tubing route passes through thick tropical forest with bamboo, ferns, and flowering plants.
- Local guides often share stories about the area’s history and ecology.
- The river is known for its crystal‑clear water and gentle current.
Where It’s Located
White River Tubing takes place just outside Ocho Rios, about 10–15 minutes from the cruise port. Most tours start at the tubing launch area along the riverbank, where guides help you get set up with your tube and life jacket.
Why It’s Worth Visiting
- A relaxing, scenic float through Jamaica’s rainforest
- Mild rapids that add a touch of adventure without being intense
- Great for families and first‑time visitors
- Close to the cruise port and easy to fit into a half‑day
- Refreshing water and beautiful natural surroundings
What to Expect During Your Visit
Your tubing experience begins with a short safety briefing before you settle into your tube and start drifting down the river. The current is mostly gentle, with a few fun, bouncy sections that keep things interesting. Guides help steer you through the rapids and ensure your group stays together. Along the way, you’ll pass bamboo groves, overhanging trees, and small riverbanks where the water widens and slows. Many tours end at a riverside bar or rest area where you can grab a drink or take photos before heading back.
How to Get There From the Cruise Port
- Ocho Rios Cruise Port: 10–15 minutes
- Falmouth Cruise Port: ~1 hour 20 minutes
- Montego Bay Cruise Port: ~1 hour 45 minutes
Most visitors book through a tour operator or take a taxi directly to the tubing launch point.
Best Time to Visit
Morning and early afternoon offer the best lighting and the most comfortable temperatures. The river rarely feels crowded, but early tours tend to be the calmest.
Tips for Visiting
- Wear water shoes or sandals with straps
- Bring a waterproof case if you want photos on the river
- Expect to get fully wet — the rapids splash
- Apply reef‑safe sunscreen before you go
- Bring a towel and dry clothes for afterward
Common Complaints
- The tubing route can feel short for some visitors
- Photo packages may be pricey
- Some tours include a stop at a riverside bar, which not everyone wants
- Water can be chilly depending on the season
Final Thoughts
White River Tubing is a refreshing, easygoing adventure that showcases the natural beauty of Ocho Rios. With its gentle rapids, cool water, and lush rainforest scenery, it’s a fun and memorable excursion for cruise travelers of all ages.
See all the top things to do in Ocho Rios in my full Ocho Rios guide.

