Blue Lagoon Island – Nassau, Bahamas
Blue Lagoon Island is one of Nassau’s most popular day‑trip destinations, known for its calm turquoise lagoon, soft white sand, and relaxed private‑island atmosphere. It’s a great choice for cruise travelers who want an easy, all‑inclusive beach day with plenty of space to swim, float, or simply unwind. The island offers a mix of quiet beaches, shaded hammocks, walking paths, and optional animal encounters, making it a versatile stop for families, couples, and anyone looking for a peaceful escape from the busy port area. With its postcard‑perfect water and laid‑back vibe, Blue Lagoon delivers a classic Bahamas beach experience.
Fun Facts
- Blue Lagoon Island is officially named Salt Cay, a historic site once used for salt production.
- The lagoon’s calm, shallow water makes it one of the safest swimming spots near Nassau.
- The island has been family‑owned for decades and is operated as a private eco‑friendly destination.
- Several movies and commercials have been filmed here thanks to the island’s bright turquoise water.
- The island is only accessible by boat, adding to its secluded, resort‑style feel.
What to Expect During Your Visit
Your visit begins with a scenic boat ride from Nassau Harbor to the island’s sheltered lagoon. Once you arrive, you’ll find long stretches of soft sand, calm water perfect for floating, and plenty of shaded areas to relax. The island is spacious, with separate zones for beach time, hammocks, walking trails, and optional animal encounters. Food and drinks are available depending on your package, and restrooms, lockers, and changing areas are easy to access. Most visitors spend their time swimming, lounging, or exploring the quieter corners of the island.
Why It’s Worth Visiting
Blue Lagoon Island offers a peaceful, resort‑style beach day without the crowds of downtown Nassau. The lagoon’s calm water is ideal for families and casual swimmers, and the island’s layout makes it easy to find a quiet spot even on busy days. The boat ride adds a fun, scenic element, and the island’s amenities make it a stress‑free choice for cruise travelers who want a simple, beautiful beach experience.
Where It’s Located
Blue Lagoon Island sits just off the northeastern coast of New Providence Island. It’s accessible only by boat, with departures from Nassau Harbor near the cruise port.
How to Get There From the Cruise Port
Ferry Transfer: All visits include a round‑trip ferry ride. Boats typically depart from the Paradise Island Ferry Terminal or a designated dock near the cruise port.
Tours: Most cruise lines and independent operators offer packages that include transportation, beach access, and optional upgrades.
Best Time to Visit
Morning and early afternoon offer the calmest water and the best lighting for photos. Midday is the most popular time, but the island is large enough to spread out.
Tips for Visiting
- Bring water shoes if you plan to explore rocky areas.
- Towels are not always included—check your package details.
- Arrive early to claim a shaded spot or hammock.
- Consider upgrading to a quieter beach area if you prefer a more peaceful experience.
- The boat ride can be breezy—secure hats and loose items.
Common Complaints
- Food and drink prices can feel high depending on the package.
- The island can get busy when multiple ships are in port.
- Some areas are reserved for specific packages, limiting access.
Final Thoughts
Blue Lagoon Island is a beautiful, easygoing escape that delivers everything travelers love about a Bahamas beach day—calm water, soft sand, and a relaxed private‑island atmosphere. It’s simple to reach from the cruise port and offers a stress‑free way to enjoy Nassau’s natural beauty.
For more ideas to round out your day in port, head back to my guide to the top things to do in Nassau.

