Kayaking at Bonefish Pond National Park – Nassau, Bahamas
Kayaking at Bonefish Pond National Park offers a peaceful, eco‑friendly escape into one of Nassau’s most important protected wetlands. Located on the southern coast of New Providence Island, the park is home to mangrove forests, tidal creeks, juvenile fish habitats, and a wide variety of birdlife. Paddling through the calm, shallow water gives visitors a close‑up look at the Bahamas’ coastal ecosystem and a refreshing break from the busier tourist areas. It’s a great choice for nature lovers, photographers, and travelers who enjoy quiet, scenic adventures.
Fun Facts
- Bonefish Pond National Park protects more than 1,200 acres of mangroves and wetlands.
- The park is managed by the Bahamas National Trust, which focuses on conservation and habitat restoration.
- Mangroves here serve as nurseries for juvenile fish, including bonefish, snapper, and barracuda.
- The area is a popular spot for birdwatching, especially herons, egrets, and ospreys.
- Kayaking is one of the best ways to explore the shallow creeks and mangrove channels.
What to Expect During Your Visit
Kayaking at Bonefish Pond is calm, quiet, and incredibly scenic. The water is shallow and protected, making it ideal for beginners or anyone looking for a relaxing paddle. As you move through the mangrove channels, you’ll see fish darting beneath your kayak, birds perched in the trees, and wide open views of the wetlands. Some areas have boardwalks and viewing platforms, but the best experience comes from being out on the water. Most visitors spend 1–2 hours exploring the park by kayak.
Why It’s Worth Visiting
This is one of Nassau’s most peaceful outdoor experiences — no crowds, no noise, just nature. It’s a refreshing contrast to the beaches and downtown attractions, and it offers a deeper look at the Bahamas’ natural environment. If you enjoy eco‑tourism, wildlife, or photography, this is a must‑visit stop.
Where It’s Located
Bonefish Pond National Park is located on the southern side of New Providence Island, about 20–25 minutes from the Nassau cruise port.
How to Get There From the Cruise Port
Taxi: Expect a 20–25 minute ride, typically $30–$40 USD each way.
Tour Operator: Some eco‑tours include transportation and guided kayaking.
Rental Car: Possible if you’re exploring multiple off‑the‑beaten‑path locations.
Best Time to Visit
Morning and late afternoon offer cooler temperatures, calmer water, and better wildlife activity.
Tips for Visiting
- Bring water, sunscreen, and a hat — shade is limited on the water.
- Wear water shoes or sandals that can get wet.
- A dry bag is helpful for phones and cameras.
- Go with a guide if you want deeper insight into the mangrove ecosystem.
- Great option for travelers seeking a quiet, nature‑focused excursion.
Common Complaints
- Limited facilities on site.
- The area can feel remote compared to downtown attractions.
- Water clarity varies depending on tides and weather.
Final Thoughts
Kayaking at Bonefish Pond National Park is a peaceful, eco‑friendly adventure that showcases the natural beauty of Nassau’s mangrove wetlands. It’s a great choice for travelers who want a quiet, scenic experience away from the crowds.
For more ideas to round out your day in port, head back to my guide to the top things to do in Nassau.

